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27,5%G 36,3%M início academia
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70.2 kg
Lost so far: 18.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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972 kcal
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Fat: 70.56g | Prot: 57.64g | Carbs: 24.01g.
Breakfast: Ovo, Castanhas de Caju, Ducoco Óleo de Coco. Lunch: Mandioca Frita, Ovo Frito. more...
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Gaining 2.1 kg a Week
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