Weigh In record (no journal entry) for 12 September 2018
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112.5 kg
Lost so far: 7.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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2076 kcal
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Fat: 63.41g | Prot: 86.79g | Carbs: 270.56g.
Breakfast: Harry's American Sandwich Complet, Café, Réa Jus d'orange, Cora Beurre Demi-Sel, Cora Yaourt Nature Sucré. Lunch: Carrefour Choux Fleurs, Andros Compote, Tipiak Tendres Perles de Blé , Harry's American Sandwich Complet, La Vache qui rit Portion, Oeuf (Entier). Dinner: Steak de Bœuf, Florette Brocolis Vapeur, Cora Yaourt Nature Sucré , Harry's Pain de Mie Complet (86g). more...
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3384 kcal
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Exercise:
Aquatrampo - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 52.5 kg a Week
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sandra0885's Weight History
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