zacali's Journal, 03 Jun 10

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Weigh In record (no journal entry) for 03 June 2010

128.4 kg Lost so far: 3.2 kg. Still to go: 37.6 kg. Diet followed: 100%.

View Diet Calendar, 03 June 2010:

1093 kcal

Fat: 98.29g | Prot: 99.25g | Carbs: 168.75g. Breakfast: chedder cheese, soda Crackers, milk. Lunch: Corn Flakes, milk. Snacks/Other: begal chips, milk, kraft peanut butter, slice bread, strawberry jam. more...

3343 kcal

Exercise: Badminton - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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zacali's Journal, 03 Jun 10

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zacali's Weight History