Weigh In record (no journal entry) for 12 September 2018
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60.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1818 kcal
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Fat: 83.77g | Prot: 70.94g | Carbs: 186.45g.
Breakfast: Danao Cerise Nectarine, Nestlé Flamby, Lune de Miel Miel d'acacia, Harry's 100% Mie Complet. Lunch: Magnum Classique, Lustucru Spaghetti Blé Complet, Bonduelle Purée Délice 4 Saveurs, Andouillette. Dinner: Pavé d'Affinois Pavé d'affinois l'original, Baguette, Toblerone Glace. more...
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1757 kcal
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Exercise:
Martial Arts - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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lola_matton's Weight History
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