Weigh In record (no journal entry) for 12 September 2018
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66.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1167 kcal
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Fat: 36.99g | Prot: 61.92g | Carbs: 153.61g.
Breakfast: Монетка Сыр Мраморный, Пшеничный Хлеб, Зефир, Яйцо Куриное. Lunch: Пшеничный Хлеб, Банан, Простоквашино Сметана 15%, Савушкин Продукт Творог 1%. more...
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Gaining 0.6 kg a Week
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