Weigh In record (no journal entry) for 12 September 2018
|
75 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2018:
|
816 kcal
|
Fat: 24.81g | Prot: 48.17g | Carbs: 102.56g.
Breakfast: Palmeritas, Tassimo Café con Leche, Plátano, Hacendado Yogur Bifidus Desnatado Pera, Kaiku Caffè Latte Light. Lunch: Lomo de Cerdo, Macarrones con Queso Plato Principal (Enlatados). Dinner: Pan de Pueblo, Serrano Jamón Serrano. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candelamunoz's Weight History
|