Weigh In record (no journal entry) for 12 September 2018
|
62.4 kg
Lost so far: 8.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2018:
|
1090 kcal
|
Fat: 89.49g | Prot: 52.23g | Carbs: 18.03g.
Breakfast: Яичница, Мираторг Колбаски для Гриля, Белебеевский Сыр Купеческий, Чай с Молоком, Простоквашино Масло Сливочное 72,5%. Lunch: Source Naturals Псиллиум, Bob's Red Mill Coconut Flour, Яйцо, Благода Творог Традиционный. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Тоньчик Гиза's Weight History
|