Weigh In record (no journal entry) for 12 September 2018
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70.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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508 kcal
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Fat: 37.11g | Prot: 28.79g | Carbs: 12.78g.
Breakfast: Йогурт Греческий. Lunch: Омлет с Овощами. more...
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Losing 0.7 kg a Week
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