Weigh In record (no journal entry) for 12 September 2018
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64.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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626 kcal
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Fat: 18.26g | Prot: 28.61g | Carbs: 86.95g.
Breakfast: Помидоры, Vito Грано Хліб Грано Житній, Авокадо. Lunch: Морковь, Своя Лінія Булгур, Екона Гуляш Соевый. Snacks/Other: Золотой Век Халва Соняшникова Ванільна Глазурована, Яблоко Чемпион. more...
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Losing 0.5 kg a Week
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