Weigh In record (no journal entry) for 12 September 2018
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58.3 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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892 kcal
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Fat: 22.40g | Prot: 24.43g | Carbs: 182.14g.
Lunch: 사과, 망넛이네 흑임자 찹싸루니, 병아리 콩, 매일 아몬드브리즈 언스위트. Dinner: 배, 현미밥, 사과. more...
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Gaining 0.4 kg a Week
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