Weigh In record (no journal entry) for 12 September 2018
|
66.1 kg
Lost so far: 6.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2018:
|
204 kcal
|
Fat: 9.89g | Prot: 10.46g | Carbs: 18.35g.
Breakfast: Овсяноблин с Сыром. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|