Weigh In record (no journal entry) for 12 September 2018
|
55.2 kg
Lost so far: 5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2018:
|
799 kcal
|
Fat: 9.50g | Prot: 155.90g | Carbs: 23.05g.
Breakfast: Рыбный Бульон, Яичный Белок, Помидоры. Lunch: Помидоры, Виктория Куриная Грудка, Огурец (без Кожуры). Dinner: Окское Яичный Белок. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ira.kiseleva's Weight History
|