dieniferalf's Journal, 11 Sep 18

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66.3 kg Lost so far: 10.3 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2018:
985 kcal Fat: 72.05g | Prot: 46.79g | Carbs: 40.54g.   Breakfast: Tirol Queijo Mussarela Fatiado, Ovo Frito. Lunch: Perdigão Linguiça Suína, Couve Refogada, Repolho Verde, Abacate. Dinner: Perdigão Linguiça Suína, Berinjela Cozida, Camil Feijão Carioca Cozido. more...
Losing 0.6 kg a Week

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dieniferalf's Weight History


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