Weigh In record (no journal entry) for 11 September 2018
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69.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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873 kcal
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Fat: 36.33g | Prot: 34.49g | Carbs: 101.32g.
Breakfast: Савушкин Teos Йогурт Греческий Питьевой. Lunch: Чебурек, Евроопт Банан, ЮККИ Мороженое Ленинградское. Dinner: Сухари. more...
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Losing 1.4 kg a Week
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naphranovich's Weight History
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