Weigh In record (no journal entry) for 05 September 2018
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84.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1521 kcal
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Fat: 70.77g | Prot: 141.93g | Carbs: 74.18g.
Breakfast: BioBio Knusper-Müsli mit Schokolade, Elstar, Schwälbchen Quark 0,2%, Milbona Griechischer Joghurt 10%. Lunch: Gemischter Salat, Halbes Hähnchen. Dinner: REWE Zaziki, Hähnchenbrustfilet, Gemischter Salat mit Dressing. Snacks/Other: Milbona Reine Buttermilch, Haribo Phantasia. more...
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Gaining 0.3 kg a Week
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steffi.fi's Weight History
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