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uf
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80 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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2041 kcal
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Fat: 71.33g | Prot: 68.94g | Carbs: 268.26g.
Breakfast: Mleczna Dolina Napój Proteinowy Kakaowy. Lunch: Ziemniaki (Miąższ, z Solą, Gotowane), Hortex Zupa Ogórkowa z Koperkiem. Dinner: Ogórek Kiszony, Pikok Smalec z Mięsem i Jabłkiem, Chleb Żytni, Pomidory, Biedronka Ser Mozzarella, Marchewki. Snacks/Other: Żywiec Dziki Sad Śliwka, Frito-Lay Doritos, Coca-Cola Coca-Cola. more...
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2075 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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CzarnyBogSeksu's Weight History
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