Weigh In record (no journal entry) for 11 September 2018
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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816 kcal
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Fat: 47.97g | Prot: 46.22g | Carbs: 51.77g.
Lunch: Empanadas de Jamon y Queso. Snacks/Other: Frutillas, Star Nutrition Premium Whey Protein, Nueces. more...
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Gaining 3.5 kg a Week
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solsalsk's Weight History
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