Weigh In record (no journal entry) for 11 September 2018
|
57.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Poorly.
|
View Diet Calendar, 11 September 2018:
|
1066 kcal
|
Fat: 56.65g | Prot: 55.66g | Carbs: 85.21g.
Breakfast: Cafezinho, Bolo de Banana, Nestlé Creme de Leite, Margarina, Pão Francês. Lunch: Ovo Cozido, Chuchu, Filé de Frango Grelhado, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Manteiga (com Sal), Tomates, Sadia Mussarela, Ovo Mexido. Snacks/Other: Kobber Granola De Cereais, Batavo Iogurte Natural Integral. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Admalove's Weight History
|