Weigh In record (no journal entry) for 11 September 2018
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74 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1772 kcal
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Fat: 119.27g | Prot: 102.53g | Carbs: 66.78g.
Lunch: Vitapower Pasta de Amendoim Cacau Protein, Crioulo Queijo Minas Padrão, Seara Peito de Frango Desfiado, Grãos, Morangos, Natural One Suco de Laranja. Dinner: Crioulo Queijo de Coalho, Lowçucar Só Stevia, Café Iguaçu Café Solúvel em Pó, Nestlé Ninho Fases 1+, Tirol Leite Semidesnatado, Crioulo Queijo Minas Padrão. more...
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Losing 0.5 kg a Week
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Karolanne87's Weight History
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