Weigh In record (no journal entry) for 11 September 2018
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54.4 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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755 kcal
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Fat: 34.23g | Prot: 47.83g | Carbs: 61.73g.
Breakfast: Unagrande Сыр Мягкий Рикотта, Оливковое Масло, Яичный Белок, Яйцо, Бурже Хлебцы Шведские, Домик в деревне Молоко 2,5%, Русский продукт Овсянка Монастырская. more...
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steady weight
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АрчиВинокур's Weight History
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