layra7's Journal, 11 Sep 18

Weigh In record (no journal entry) for 11 September 2018
64.5 kg Lost so far: 2.2 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2018:
116 kcal Fat: 4.41g | Prot: 1.89g | Carbs: 18.79g.   Breakfast: Café Expresso, Banana Prata, Quinoa, Apti Coco Ralado sem Açúcar. more...
Losing 1.4 kg a Week

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Comments 
bom dia flor do dia 
11 Sep 18 by member: vida saudavel 50
Bom dia 😊 
11 Sep 18 by member: layra7
não tem problema se você está fazendo outro estilo de vida o importante é ficar no grupo kkkkk bjsss 
11 Sep 18 by member: vida saudavel 50

     
 

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layra7's Weight History


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