Weigh In record (no journal entry) for 11 September 2018
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64.5 kg
Lost so far: 2.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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116 kcal
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Fat: 4.41g | Prot: 1.89g | Carbs: 18.79g.
Breakfast: Café Expresso, Banana Prata, Quinoa, Apti Coco Ralado sem Açúcar. more...
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Losing 1.4 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
11 Sep 18 by member: vida saudavel 50
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11 Sep 18 by member: layra7
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não tem problema se você está fazendo outro estilo de vida o importante é ficar no grupo kkkkk bjsss
11 Sep 18 by member: vida saudavel 50
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