Weigh In record (no journal entry) for 11 September 2018
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1020 kcal
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Fat: 41.56g | Prot: 56.13g | Carbs: 109.43g.
Breakfast: Clara de Ovo, Ovo, Akio Tapioca (Goma de Mandioca Hidratada). Lunch: Noronha Pescados Peixe Congelado, Tio João Arroz Integral Cozido. Dinner: Yakisoba. Snacks/Other: Laranja Pêra, Casa Dos Frios Bolo de Rolo Goiaba. more...
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Losing 0.2 kg a Week
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klaralima26's Weight History
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