hoolll's Journal, 11 Sep 18

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Weigh In record (no journal entry) for 11 September 2018

55 kg Lost so far: 7.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2018:

1451 kcal

Fat: 83.23g | Prot: 99.23g | Carbs: 70.89g. Breakfast: Рогалики с Яйцом, Картошка по Французски, Шашлык из Свинины, Шашлык из Свинины, Шашлык из Свинины. more...

1600 kcal

Exercise: Cross Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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hoolll's Journal, 11 Sep 18

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