gegeoslima's Journal, 11 Sep 18

Weigh In record (no journal entry) for 11 September 2018

97.2 kg Lost so far: 2.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2018:

359 kcal

Fat: 25.53g | Prot: 23.39g | Carbs: 10.74g. Breakfast: Queijo Meia Cura, Ovo Mexido. Lunch: Abobrinha Italiana. more...

3356 kcal

Exercise: Spinning - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...

Losing 29.4 kg a Week


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gegeoslima's Weight History