Weigh In record (no journal entry) for 11 September 2018
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75.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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567 kcal
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Fat: 21.98g | Prot: 24.89g | Carbs: 66.80g.
Breakfast: Halvarine, Halfvolle Melk, Chocolade Hagelslag Melk, Jonge Goudse Kaas 48+, Volkoren Brood. more...
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Losing 4.2 kg a Week
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Pien5555's Weight History
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