Weigh In record (no journal entry) for 11 September 2018
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75.1 kg
Lost so far: 11.5 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1122 kcal
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Fat: 101.59g | Prot: 46.43g | Carbs: 3.05g.
Lunch: Натуральный Сыр, Ферма Сливочное Масло, Кофе. Dinner: Курица Гриль, Куриный Фарш, Ферма Сливочное Масло, Жареное Яйцо. more...
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Losing 4.2 kg a Week
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ellenkaa27's Weight History
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