Weigh In record (no journal entry) for 11 September 2018
|
54.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2018:
|
1520 kcal
|
Fat: 36.92g | Prot: 104.83g | Carbs: 204.92g.
Breakfast: Carrefour Amandes Décortiquées, Pommes Pink Lady, Jockey Fromage Blanc. Lunch: Gerlinéa Barres Chocolat. Dinner: Endive, Aldi Fromage Blanc 0%, Pommes Pink Lady, Monique Ranou Jambon Supérieur -25% de Sel, Aldi Spaghetti. Snacks/Other: Aldi Fromage Blanc 0%, U Bio Biscuits Épeautre et Sésame, Pommes Pink Lady. more...
|
|
1456 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|