luizagalf's Journal, 11 Sep 18

Weigh In record (no journal entry) for 11 September 2018
40.1 kg Lost so far: 6.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2018:
1330 kcal Fat: 36.17g | Prot: 86.18g | Carbs: 165.35g.   Breakfast: REWE Avocado, Weiss Oblaten-Lebkuchen, Wonnemeyer Romana Salat, Allos Soja Drink Naturell, Salakis Salakis Light 9%, REWE Bio Hähnchenbrustfilet, Яйцо. Lunch: Weiss Oblaten-Lebkuchen, My Muesli Honig-Nuss-Müsli, REWE Bio Joghurt 1,8%. Dinner: Яйцо, Lima Teriyaki, Spaghetti aus Schwarzen Bohnen, Rinatura Bio Sesam-Samen Geröstet, Paprika, Лук, Wilhelm Brandenburg Putenschnitzel, Зеленая Стручковая Фасоль. Snacks/Other: Виноград. more...
1459 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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luizagalf's Weight History


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