Weigh In record (no journal entry) for 11 September 2018
|
75.7 kg
Lost so far: 6.2 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2018:
|
398 kcal
|
Fat: 22.96g | Prot: 28.95g | Carbs: 19.13g.
Breakfast: Смартори Котлета Куриная Жареная, Красные Помидоры, Яйцо-Пашот, Кофе с Молоком. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GSNatalie's Weight History
|