Weigh In record (no journal entry) for 11 September 2018
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68.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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863 kcal
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Fat: 25.22g | Prot: 41.27g | Carbs: 124.08g.
Breakfast: Mandarine, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Thé Vert, Marque Repère Confiture, Pain de Seigle. Lunch: Mandarine, Pomme de Terre Rôtie, Poulet. Dinner: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Charcuterie en Tranches de Jambon. Snacks/Other: Poires. more...
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2169 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 9.1 kg a Week
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marinadx's Weight History
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