vixi3's Journal, 11 Sep 18

Weigh In record (no journal entry) for 11 September 2018

55.5 kg Lost so far: 2.3 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2018:

69 kcal

Fat: 0.82g | Prot: 0.54g | Carbs: 14.98g. Lunch: Cooked Cassava (Yuca Blanca, Fat Added in Cooking). more...

1464 kcal

Exercise: Dance (fast step, aerobic) - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week


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vixi3's Weight History