Weigh In record (no journal entry) for 11 September 2018
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69.1 kg
Lost so far: 7.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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895 kcal
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Fat: 33.17g | Prot: 60.49g | Carbs: 81.98g.
Breakfast: Keitetty Kananmuna, Maitokahvi, Vaasan Koulunäkki. Lunch: Maitokahvi, Saarioinen Kanakeitto. Dinner: Keitetty Kananmuna, Rainbow Tonnikalaa Paloina Öljyssä, Urtekram Kikherne, Maitokahvi, Raejuusto (Vähärasvainen 2% Maitorasva), Vihersalaatti, Tuorekurkku (Kuorineen), Luumut. Snacks/Other: Luumut. more...
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1954 kcal
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Exercise:
Bike Machine (Cycling) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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Tina the Tiger's Weight History
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