Weigh In record (no journal entry) for 11 September 2018
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48.8 kg
Lost so far: 1.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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306 kcal
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Fat: 2.60g | Prot: 39.19g | Carbs: 34.97g.
Breakfast: Малиновое Варенье, Обезжиренный Творог ❤️, Кофе с Молоком. Lunch: Bio Баланс Творог Мягкий Turbo Fit Злаки и Сушеные Ягоды . Dinner: Два Капитана Мидии в Рассоле, Яблоко Зеленое. more...
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Gaining 0.7 kg a Week
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