peggy0113's Journal, 11 Sep 18

體脂28.2
51.3 kg Lost so far: 5.5 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2018:
488 kcal Fat: 27.18g | Prot: 46.38g | Carbs: 15.66g.   Breakfast: 黑咖啡, 蘆筍, 玉米筍, 青江菜, 鮭魚, 韓式泡菜, Costco 牛梅花肉片. more...
Losing 2.1 kg a Week

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peggy0113's Weight History


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