Weigh In record (no journal entry) for 11 September 2018
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68 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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2374 kcal
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Fat: 108.05g | Prot: 79.84g | Carbs: 270.15g.
Breakfast: Ратимир Говядина , Фреш 25 Хлеб Альпийский. Lunch: Ritter Sport Какао-Крем Шоколад Молочный с Начинкой, Myprotein Protein Noodles. Dinner: Фреш 25 Хлеб Альпийский, Hame Деликатесный Паштет из Индейки. Snacks/Other: Арбуз, Lay's Чипсы, Ehrmann Эрмигурт Клубника-Банан. more...
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Gaining 0.2 kg a Week
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olga.nakhodka's Weight History
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