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飲みすぎ！生理終わったので調整します…
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50.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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2168 kcal
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Fat: 38.86g | Prot: 27.13g | Carbs: 53.12g.
Breakfast: バターコーヒー. Lunch: ローソン アサイーボウル, セブンイレブン 蒸し鶏と野菜のサラダ. Dinner: 飲み会. Snacks/Other: 永谷園 生姜チャイ. more...
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Gaining 1.2 kg a Week
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