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😐
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103.5 kg
Lost so far: 6.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1538 kcal
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Fat: 95.23g | Prot: 101.39g | Carbs: 66.97g.
Breakfast: Wątróbka Drobiowa Smażona. Lunch: Pikok Frankfurterki Wieprzowe Pure. Dinner: Herbata Ziołowa (Inna niż Rumianek, Parzona), Herbata bez Cukru, Kawa z Mlekiem, Bonitki Biszkopty, Vital Fresh Kiełki Rzodkiewki, Dulano Szynka Wieprzowa Gotowana, Wędzona, Bluedino Ser Żółty Gouda, Masło, Chleb, Sałatka Jarzynowa, Bulion z Kurczaka. Snacks/Other: Wawel Tofflairs. more...
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2836 kcal
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Exercise:
Desk Work - 4 hours, Driving - 1 hour, Resting - 14 hours, Sleeping - 5 hours. more...
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Gaining 1.1 kg a Week
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gumis2018's Weight History
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