Weigh In record (no journal entry) for 10 September 2018
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56.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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665 kcal
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Fat: 16.65g | Prot: 15.14g | Carbs: 115.28g.
Breakfast: Aviação Manteiga com Sal, Panco Pão de Milho, Del Valle Suco de Limão. Lunch: Berinjela Cozida, Pepino (com Casca), Barilla Penne. more...
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Losing 0.4 kg a Week
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thatsversiani's Weight History
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