Weigh In record (no journal entry) for 13 December 2016
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83.1 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2016:
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1330 kcal
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Fat: 116.84g | Prot: 49.63g | Carbs: 22.79g.
Breakfast: Utz Pork Rinds, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Mission Avocado, Denny's Sliced Tomatoes (3 Slices), Cheddar Cheese, Ground Beef (80% Lean / 20% Fat), Fried Egg, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Rath Black Hawk Hickory Smoked Bacon, Rath Black Hawk Hickory Smoked Bacon, Great Value Salted Sweet Cream Butter Sticks, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized. more...
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keto4kat's Weight History
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