Weigh In record (no journal entry) for 10 September 2018
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67 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1913 kcal
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Fat: 50.82g | Prot: 160.49g | Carbs: 196.39g.
Breakfast: Sabritas Papas, Tortillas de Maíz, Pan de Hamburguesa, Nopales, Verde Valle Frijol Pinto, Bistec de Res, Señor Cactus Totopos de Nopal, Holanda Helado Napolitano, Pay de Queso, Avena Rivero Avena en Hojuelas. Lunch: Avena Rivero Avena en Hojuelas, Clara de Huevo, D'Gari Gelatina Light, Chedraui Atún Aleta Amarilla en Agua Light, Isadora Frijoles, Pechuga de Pollo a la Plancha. more...
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2053 kcal
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Exercise:
Gym - 1 hour and 10 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.4 kg a Week
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GandhiAlejandro's Weight History
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