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surelaa
Journal
10 Sep 18
surelaa's Journal, 10 Sep 18
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Weigh In record (no journal entry) for 10 September 2018
66.3 kg
Lost so far:
0 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 September 2018:
736 kcal
Fat: 29.69g | Prot: 25.35g | Carbs: 92.65g.
Breakfast:
Haşhaşlı Çörek.
Lunch:
Ev Yapımı Yoğurt, Yeşil Mercimek Yemeği, Yeşil Mercimek Çorbası, Şekersiz Çay, Şekersiz Türk Kahvesi.
more...
1883 kcal
Exercise:
Hiking - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours.
more...
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surelaa's Weight History
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