Weigh In record (no journal entry) for 10 September 2018
|
113.6 kg
Lost so far: 25.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2018:
|
1318 kcal
|
Fat: 58.73g | Prot: 64.55g | Carbs: 133.89g.
Breakfast: Polenguinho Polenguinho Tradicional, Bom Paladar Requeijão Light, Marilan Bolacha Cream Cracker, Café com Leite Desnatado. Lunch: Abobrinha Refogada, Alface, Estrogonofe de Frango. Dinner: Ovo Cozido. Snacks/Other: NHAC Pipoca Salgada. more...
|
Losing 0.2 kg a Week
|
|
patypiemonte's Weight History
|