Nirila's Journal, 07 Jul 18

Weigh In record (no journal entry) for 07 July 2018
62 kg Lost so far: 2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2018:
1220 kcal Fat: 37.62g | Prot: 76.45g | Carbs: 139.36g.   Breakfast: Gerlinéa Barres Chocolat. Lunch: Alter Eco Chocolat Noir Éclats de Menthe, Bjorg Pain Complet 3 Céréales Bio, Melon, Riz Basmati (Cuit), Truite Arc-en-Ciel (d'Elevage). Dinner: William Saurin Bœuf Bourguignon. Snacks/Other: Monoprix Beurre Doux, Céréal Bio Pain Complet de Seigle aux Flocons d'avoine et Graines de Lin. more...
Gaining 0.7 kg a Week

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Nirila's Weight History


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