Weigh In record (no journal entry) for 10 September 2018
|
122.0 kg
Lost so far: 3.6 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2018:
|
1230 kcal
|
Fat: 33.81g | Prot: 97.89g | Carbs: 131.03g.
Breakfast: Coffee (Brewed From Grounds), Domino Sugar Sugar Cubes Dots, Borden Cremora Non-Dairy Coffee Creamer. Dinner: Italian Bread, White Chicken Chili. Snacks/Other: Armstrong Olives Jalapeno Stuffed Green Olives, PowerBar Plant Protein Dark Chocolate Almond Sea Salt. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Boone00021's Weight History
|