Weigh In record (no journal entry) for 10 September 2018
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57 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1167 kcal
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Fat: 43.05g | Prot: 43.65g | Carbs: 147.44g.
Breakfast: Sari Roti Roti Isi Coklat. Lunch: Daging Bebek, Nasi Putih, Martabak Telur, Bakwan, Tempe Mendoan. Dinner: NU Green Tea NU Green Tea Madu, Telur Dadar, Tempe Goreng, Nasi Putih. more...
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Gaining 0.3 kg a Week
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anis21121995's Weight History
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