Weigh In record (no journal entry) for 10 September 2018
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83 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1273 kcal
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Fat: 41.43g | Prot: 84.18g | Carbs: 142.61g.
Breakfast: Aldi Galette de Riz, Café Expresso. Lunch: Café Expresso, Vinaigre Balsamique, Huile d'Olive, Tomates Rouges, Échine de Porc. Dinner: Carrefour Couscous au Blé Complet, Huile d'Olive, Oeuf sur le Plat sans Matière Grasse, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Poivron Rouge Doux. Snacks/Other: Nectarines. more...
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steady weight
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