Weigh In record (no journal entry) for 10 September 2018
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69.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1063 kcal
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Fat: 52.17g | Prot: 59.63g | Carbs: 93.37g.
Breakfast: Лента Сырники Домашние, Магнит Банан. Lunch: Стародворские Колбасы Ветчина Вязанка, Яичница с Помидорами. Snacks/Other: Нектарины, Семга Жареная. more...
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Losing 0.1 kg a Week
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света риана's Weight History
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