Weigh In record (no journal entry) for 10 September 2018
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47.6 kg
Lost so far: 1.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1348 kcal
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Fat: 29.94g | Prot: 45.49g | Carbs: 203.61g.
Breakfast: Pommes Pink Lady, Figues, Figues, Picard Pancakes, Auchan Pancake. Lunch: Pommes Pink Lady, Lesieur Mayonnaise Légère , Haricots Rouges (en Conserve), Carrefour Tomates Cerises Italie, Carrefour Tomates Cerises Italie, Carrefour Tomates Cerises Italie, Carrefour Tomates Cerises Italie, Carrefour Tomates Cerises Italie. Dinner: Kronenbourg Bière, Tarte au Thon, Tarte au Thon, Salade Verte, Carrefour Tomates Cerises Italie, Carrefour Tomates Cerises Italie, Carrefour Tomates Cerises Italie. more...
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1609 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Working - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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gouverne's Weight History
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