Weigh In record (no journal entry) for 10 September 2018
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74.6 kg
Lost so far: 1.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1909 kcal
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Fat: 75.34g | Prot: 88.43g | Carbs: 225.26g.
Breakfast: Carrefour Lait Demi Écrémé, Céréale. Lunch: Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Pain aux Céréales, Kraft Philadelphia Light Nature, Huile d'Olive, Lentilles Cuites. Dinner: Nestlé Flanby, Pain aux Céréales, Céréal Bio Steak Soja Et Blé, Lentilles Cuites. more...
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2307 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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leslycorne's Weight History
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