Weigh In record (no journal entry) for 10 September 2018
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72 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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510 kcal
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Fat: 19.24g | Prot: 21.83g | Carbs: 63.30g.
Breakfast: Малиновое Варенье, Геркулес Овсяные Хлопья, Жареное Яйцо, Ижмолоко Молоко 2,5%. more...
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Losing 2.1 kg a Week
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serebryanaya65's Weight History
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